Can Work Be Relaxing?
Not too many people would agree that "oh, yeah, my work is relaxing". Stressful work scenarios are common. If we work at a computer there are additional physiological stresses. Are there tactics w ...
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For more information or to schedule an appointment, call 905-472-5644
Dr. Douglas Stirke is a chiropractor serving Markham and the surrounding areas. Whether you need an injury or accident treated, have a specific body problem (such as back pain or a spinal condition), need pain relief, or just want to improve your overall health, Dr. Doug may have a solution for you through chiropractic care.
At your first visit to Stirke Wellness Centre, Dr. Doug will explain to you how the science of chiropractic works, and give you a full evaluation to see if chiropractic care is right for you. If there is a good fit, we can develop a plan of chiropractic care that is specific to your condition and health goals.
You may be new to seeing a chiropractor and want to find out more. Feel free to click the "email us" link to ask any questions and you are more than welcome to call 905-472-5644 and speak to us directly. We also welcome referrals, so feel free to use the "send to friend" link to share our health information with your friends and loved ones.
If you want to receive our free health and wellness articles, you can subscribe to our bi-weekly newsletter, even if you are not a patient. Once you subscribe, you can explore our member wellness section and take advantage of our animated exercise videos, wellness articles, and other resources.
"Observational study found that low back pain patients receiving chiropractic care, which typically includes spinal manipulation, are more satisfied than those receiving medical care."
-New England Journal of Medicine
Dr. Douglas Stirke
Markham Chiropractor | Stirke Wellness Centre | 905-472-5644
1 Mintleaf Gate, unit # 10
Markham, Ontario, L3P 5X4
Not too many people would agree that "oh, yeah, my work is relaxing". Stressful work scenarios are common. If we work at a computer there are additional physiological stresses. Are there tactics w ...
View Article
At Stirke Chiropractic & Wellness Centre, we all know we should eat a "good breakfast". Most us in Markham can still hear the voice of our third grade teacher ringing in our ears - "Did everyo ...
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Wouldn't it be great if your body came with an owner's manual? You'd learn how to use your body efficiently and effectively. By learning how to use your body correctly, you'd be ensuring a lifetim ...
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Have you heard of trigger points? These persistent, localized muscle spasms may be responsible for many cases of neck pain, upper back pain, and lower back pain. Trigger points may also be the cau ...
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The doctors and staff at Stirke Chiropractic & Wellness Centre invite all Markham patients to consider what are the meaningful distinctions between humans and machines and how do these distinc ...
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"To stretch or not to stretch." That wasn't exactly Hamlet's question. The Prince of Denmark had matters of state to consider. Getting ready for his next fencing lesson had taken low priority. But ...
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| Wed | 9 - 12 | 2 - 7 |
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| Fri | 9 - 12 | 2 - 7 |
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